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Massage

Massage is an effective tool for managing stress which translates into:

Decreased anxiety. Decreased pain. Chronic and Acute. Enhanced sleep quality.
Massage Therapy in Navarre
Greater energy. Improved concentration. Increased circulation. Reduced fatigue.

Furthermore, Massage Therapy can also help specifically address a number of health issues:

-Alleviate low-back pain

-Improve Range of Motion

-Ease medication dependence

-Enhance immunity

Neuromuscular Massage in Navarre
-Exercise and stretch muscles -Help athletes recover -Improve skin condition -Increase joint flexibility
Trigger Point Massage in Navarre
Deep Tissue Massage in Navarre

In addition Massage can:

  • Lessen depression and anxiety

  • Promote tissue regeneration, reduce scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce post-surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired and overused muscles.

  • Release endorphins/enkephalins—amino acids that work as the body’s natural painkiller.

  • Relieve headache/migraine pain.

Most of all, massage clients are provided with a caring and professional therapeutic experience that is nurturing and healing to both mind and body. Treatments are tailored to meet your individual needs while maintaining the highest standards of quality, integrity, service, and respect.

Swedish Massage in Navarre

Massage Therapy